You will want to feel and look your best on one of the most important days of your life and you can achieve this by getting fit so you will be ready for your big day. Here's how you can do it easily.
Getting married is one of the most exciting times in anyone’s life. Planning a wedding is tough, but not as difficult as attempting to shed kilos so you can better fit your perfect dress. Fortunately, achieving your best body and fitness for your wedding day is totally possible when you follow these seven steps that many brides swear by. You need to feel and look your best on one of the most important days of your life. Achieve this by keeping fit so you’ll be ready for your big day. Here is how you can do it.
1. Get a Move on – Start Early
An early start to your workout is the healthiest and easiest way to go about getting your wedding body. It helps you avoid crash dieting, and it will make you feel happier and healthier in the long run. As soon as that engagement ring gets slipped onto your finger consider the foundations of what can aid you in achieving your fitness goals. You should research Gyms and/or trainers (they can be pricey), and if necessary speak to a dietitian. Do this with a friend or even your partner.
2. Try Home Workouts
Gyms and trainers can be expensive, so, now with many going online a home workout or home gym can help you in your fitness goals, without you having to spend money on a full gym membership. Many couples invest in a home gym which works for the short and the long term. Some of the equipment you will need are weight lifting barbells, power racks, and ab mats. You can easily research what you need for the best workouts at home that you and your partner can enjoy.
3. Get the Dress of your Dreams
The first step is to find your wedding dress early – then workout and tone up! Many brides say that buying the dress early gave them the motivation to actually look good in it by achieving their target results and measurements. The dress serves as the finish line goal. It gives you an inspiration to actually work towards fitting into your Wedding dress.
4. Plan Everything
Doing your job, planning a wedding, and working out may seem overwhelming. This is true if you do not plan your days and weeks prior to the wedding adequately. Besides your wedding to-do list, make sure to plan your days, making room for your workouts. Remember to not go all out on a workout routine where you won’t have time for anything else. Choose a routine that is workable and will not incapacitate you. A few days a week is enough, especially if you’ve started earlier.
5. Workout With Someone
It can be group sessions at your gym, a friend or your partner! However if you need motivation, creating an overall fitness program should be done with a professional trainer, not only to help you actually work out but also to make your target weight doable. Gyms usually have a fitness trainer and a dietitian to help you create a personalized program that caters to your goals, needs, and circumstances. Your trainer can also help you select the type of workout that fits you and your lifestyle the best without intimidating you.
6. Diet Responsibly
Getting your wedding goal body is not only about working out, a chunk of your goal relies on consuming the right healthy foods. Nutrition has a big role in getting the fitness and toning you want as well as great skin. To get the best results, consult with a dietitian, naturopath or nutritionist to have a better perspective of what you need to do to achieve your goal. They can make sure you know your body type for best results in your food intake.
7. Unwind, Relax, and Have Fun
Many brides and grooms stress too much about the planning part of the wedding and forget that this is a special time in their lives that should be filled with joy and laughter. This is why it is important to wind down every now and then to fully enjoy the months and weeks before the big day. Pre-planning is the key - Having time out of your day to just relax is a great way to keep your relationship on track as well. It means no stress, so less stress eating! Working out, getting fit and toned for your wedding day can be daunting. But with these seven doable steps that both brides and grooms can follow together, planning a wedding does not have to be so stressful! Remember that the most important part of the wedding isn’t how you look, but how you feel. Feeling fit and healthy, feeling great in the wedding attire you have chosen, will guarantee you both will truly enjoy your wedding day.
Forever Bridal & Formal is a locally owned boutique-style store on the inner north-side of Brisbane offering a fantastic selection of unique styles from Australian and overseas designers. We import our own brand with “one-of-a-kind” off the rack dresses especially suited to our local clientele catering for brides of all ages, sizes, and cultures. We pride ourselves in our personalised service and care more about the fit and style to suit each client, rather than the brand or just the latest trends.
Call us today at Forever Bridal & Formal in Stafford, Brisbane to book an appointment to help you choose your dream wedding dress. We will work with you on your best body journey and use our in-house seamstress to ensure the perfect fit for that all important day!
Tel: 3175 4525 or email email@example.com